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Hi! I'm Marsha 

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A little bit more than basic

“To know even one life has breathed easier because you have lived. This is to have succeeded.”- Ralph Waldo Emerson

My name is Marsha Girgis. I am a New Jersey and New York Registered Dietitian (RD), specializing in weight loss and medical nutrition therapy. I obtained my Masters of Science degree in Nutrition & Food Science, as well as a Bachelors in Health Science & Psychology. As an RD, I assess nutritional status and nutritional needs in each of my clients. I work with each client as a team to develop realistic, attainable, and lasting goals. It is my passion to improve the health and quality of life through motivation and education. Fad free, supplement free, I will do exactly what it takes for you to reach your goals.

What is a registered dietitian 

A Registered Dietitian is what? 

Every Dietitian is a Nutritionist, but not every Nutritionist is a Dietitian, Makes sense?  Everyone is different, from  genes, to medical history, to gender, to age. Every case is different.  Which is why it's important to trust a Registered dietitian, as we are the nutrition experts. What makes us different? Registered Dietitians go to school for 5 to 7 years, and must complete a 1 year internship in many settings including hospitals, schools, outpatient clinics, etc. Once we complete that 1 year training, we must take board exam to become registered. From a broad range of medical conditions to labs, to weight loss, we study all angles of nutrition and biology by reviewing and staying up to date to evidenced based nutrition research.

Goal Weight Project
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