Healthy Weight Project
the best thing i ever did was believe in me
Let's get you to a healthy weight, together. Good health and wellness can be attained through education, lifestyle changes, and giving your body the exact nutrients in needs in the exact doses. That's where I come in.
Online Nutrition Counseling and Education
Personalized Meal Plan (an evidenced based, scientific approach)
1-2lb weight loss per week
Follow ups (1 initial, 3 follow ups)
Accountability and Habit Changing Support